Shime No Kata- Grappling Technique

  1. Eri Gatame: Throw Seoi Nage and apply headlock, arm outside
  2. Kata Gatame: Throw and apply headlock , arm inside
  3. Jūji Gatame; Throw and apply cross body lock
  4. Shihō Gatame; Counter throw and apply smother hold
  5. Sankaku Gatame: Miss Tomoe Nage, apply triangle strangle
  6. Ushiro Gatame: Avoid blow, apply double arm dislocation
  7. Namijūji Shime: Normal cross strangle
  8. Gyakujūji Shime: Reverse cross strangle
  9. Ichimonji Shime: Straight-line strangle
  10. Tsukkomi Shime: Poking strangle
  11. Hadaka Shime “A”: Front strangle and takedown
  12. Hadaka Shime “B”: Counter throw, rear strangle, takedown
  13. Hadaka Shime “C”: Counter throw, rear figure-4 strangle, takedown
  14. Dakikubi Shime: Headlock throw, arm and neck lock
  15. Osaegami Shime: Throw and apply hair and chin neck break
  16. Kote Shime: Bent arm lock after Jūji Gatame
  17. Tenada Shime: Arm bar counter to cross-choke
  18. Dō Shime: Trunk scissors and neck lock
  19. Ashi Karami Shime: Throw and apply leg grapevine hold
  20. Ashi Nada Shime: Throw and apply leg bar; A & B
  21. Ashi Yubi Shime: Throw and apply foot and toe lock
  22. Momo Shime: Counter Dō Shime with elbow to thigh
  23. Shika no Issoku: Shime Arm bar takedown, leg and hammer lock
  24. Shidare Fuji Shime: Miss Tomoe Nage, big toe strangle, throw
  25. Tatsumaki Shime: Throw and apply dragon choke