{"id":67,"date":"2017-06-10T23:33:04","date_gmt":"2017-06-10T23:33:04","guid":{"rendered":"http:\/\/olydojo.com\/?page_id=67"},"modified":"2022-08-01T22:59:15","modified_gmt":"2022-08-01T22:59:15","slug":"67-2","status":"publish","type":"page","link":"http:\/\/olydojo.com\/?page_id=67","title":{"rendered":"Nage No Kata-\u00a0Throwing Techniques"},"content":{"rendered":"
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  1. Deashi Harai:<\/strong>   Forward foot sweep<\/li>\n
  2. Sasae Ashi:<\/strong>   Leg stop throw<\/li>\n
  3. Okuri Harai:<\/strong>   Chasing foot sweep<\/li>\n
  4. Soto Gama:<\/strong>   Outside sickle<\/li>\n
  5. Uchi Gama:<\/strong>   Inside sickle<\/li>\n
  6. Soto Momo:<\/strong>   Harai Outside thigh sweep<\/li>\n
  7. Uchi Momo:<\/strong>   Harai Inside thigh sweep<\/li>\n
  8. \u014cgoshi:<\/strong>   Major hip throw<\/li>\n
  9. Utsuri Goshi:  <\/strong> Switching hip throw<\/li>\n
  10. Seoi Nage:<\/strong>   Shoulder throw<\/li>\n
  11. Ushiro Goshi:  <\/strong> Rear throw (Counter for Seoi Nage)<\/li>\n
  12. Seoi Goshi:<\/strong>   Cross shoulder throw<\/li>\n
  13. Tsurikomi Goshi:  <\/strong> Sleeve tip or double arm throw<\/li>\n
  14. Harai Goshi:<\/strong>   Sweeping hip throw<\/li>\n
  15. Hane Goshi:<\/strong>   Springing hip throw<\/li>\n
  16. Uki Otoshi:<\/strong>   Floating drop throw<\/li>\n
  17. Makikomi:<\/strong>   Winding throw<\/li>\n
  18. Kani Sute:<\/strong>   Crab sacrifice throw<\/li>\n
  19. Tomoe Nage:<\/strong>   Circle throw<\/li>\n
  20. Yama Arashi:<\/strong>   Mountain avalanche<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Deashi Harai:   Forward foot sweep Sasae Ashi:   Leg stop throw Okuri Harai:   Chasing foot sweep Soto Gama:   Outside sickle Uchi Gama:   Inside sickle Soto Momo:   Harai Outside thigh sweep Uchi Momo:   Harai Inside thigh sweep \u014cgoshi:   Major hip throw Utsuri Goshi:   Switching hip throw Seoi Nage:   Shoulder throw Ushiro Goshi:   Rear throw (Counter … <\/p>\n

    Continue reading “Nage No Kata-\u00a0Throwing Techniques”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0},"_links":{"self":[{"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/pages\/67"}],"collection":[{"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olydojo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67"}],"version-history":[{"count":8,"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/pages\/67\/revisions"}],"predecessor-version":[{"id":157,"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/pages\/67\/revisions\/157"}],"wp:attachment":[{"href":"http:\/\/olydojo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}