{"id":21,"date":"2017-06-10T19:37:33","date_gmt":"2017-06-10T19:37:33","guid":{"rendered":"http:\/\/olydojo.com\/?page_id=21"},"modified":"2022-01-31T21:22:37","modified_gmt":"2022-01-31T21:22:37","slug":"journal","status":"publish","type":"page","link":"http:\/\/olydojo.com\/?page_id=21","title":{"rendered":"Journal"},"content":{"rendered":"\n<ul><li>Katate Hazushi A<ol><li>Uke: Left hand grabs Tori&#8217;s right wrist with an outside grip. <\/li><li>Tori : Opens right hand while flattening to become parallel with the floor.<\/li><li>Tori: Keeps right hand stationary while moving right elbow towards Tori&#8217;s left hand.<\/li><li>Tori: Steps to left backwards diagonal. <\/li><\/ol><\/li><li>Katate Hazushi B<\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Katate Hazushi A Uke: Left hand grabs Tori&#8217;s right wrist with an outside grip. Tori : Opens right hand while flattening to become parallel with the floor. Tori: Keeps right hand stationary while moving right elbow towards Tori&#8217;s left hand. Tori: Steps to left backwards diagonal. Katate Hazushi B<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0},"_links":{"self":[{"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/pages\/21"}],"collection":[{"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/olydojo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21"}],"version-history":[{"count":2,"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":121,"href":"http:\/\/olydojo.com\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions\/121"}],"wp:attachment":[{"href":"http:\/\/olydojo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}